hand holding the top vitamins to take for wellness

Top Vitamins to Take for Wellness

It’s difficult to know which vitamins to take for wellness when there are so many out there. We all want to better optimize our health, and a vitamin habit is a great way of doing so! 

Below are the top vitamins to take as told by our nurse practitioner.

Vitamin D

Vitamin D aids in the absorption of essential nutrients, namely calcium and phosphorus. When we spend time in the sun, it helps us produce this vitamin, and we can also get it from food sources. It helps to regulate optimal immune system function. Vitamin D also helps your bones, aids in disease prevention, reduces depression, and enhances weight loss. 


Probiotics are “good” bacteria that help your body in many ways. They can support your immune system, gut health and digestion, skin health, and even aid in weight loss. 

Fish Oils

Fish oil is a source of omega-3s, which are an amazing nutrient that can fight inflammation and support the health of your heart, skin, eyes, and more. 


A multivitamin helps you ensure that you get all of the important nutrients you need for wellness. Generally, you would get these from your diet and what you eat. For many people, getting all of your nutrients is difficult through their diet alone.  A multivitamin is an easy wellness tool.

Wellness 101 and Hormone Imbalance


You’ve heard us rave about collagen at Aestheticare for many of our treatments! That is because collagen is a protein responsible for the structure of your skin. As we age, we produce less of it. The more collagen you have the better your skin looks. A collagen supplement is a great way to improve your skin health at the source and pair with our skin treatments.

Visit Aestheticare for wellness treatments in Kansas City!

We’re so excited to launch this side of Aestheticare. We can’t wait to continue being a source of care for our clients for aesthetic treatments, and now for wellness! Aestheticare serves clients from Kansas City, Liberty, and North KC areas. Schedule an appointment for a wellness consultation today. 



What our clients are saying

Krissy is thorough and easy to talk to. She is confident in her skills and put me at ease.

Jessica is always keeping me up to date on new and exciting treatments. Although I have done multiple Intracel treatments in the past, this time she encouraged me to add on PRP. I highly recommend. Healing time was so fast!

Jessica did a great job always checking with me on how I was feeling. She was always concerned about how I was doing and doing the best job she could!

Jennifer explained everything in details and was very diligent in making sure that the procedure and follow up went well

I was given the proper guidance and steps to take to make my skin better. I truly love the honesty, care, and time taken to help find solutions to make my skin better. The before and after pictures truly show a difference on how well the procedure works. And I’m still noticing differences as my skin continues to heal.

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